What’s wrong with this listing?
The first thing you should do is contact the seller directly.
If you’ve already done that, your item hasn’t arrived, or it’s not as described, you can report that to Shoppy by opening a case.
We take intellectual property concerns very seriously, but many of these problems can be resolved directly by the parties involved. We suggest contacting the seller directly to respectfully share your concerns.
If you’d like to file an allegation of infringement, you’ll need to follow the process described in our Copyright and Intellectual Property Policy.
Add more details
0 reviews
US$14.99 Original price was: US$14.99.US$7.50Current price is: US$7.50.
US$14.99 Original price was: US$14.99.US$7.50Current price is: US$7.50.
Yoga Mind, Body & Spirit: A Return to Wholeness
SIN: 9781429997430
ISBN: 9781429997430
Author: Donna Farhi
Language: English
Publication Date: 04/01/2011
Digital download
Digital file type(s): Epub
The author of Yoga Journal’s most-read column presents the first holistic guide to yoga
A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet rigorous exercise as no other book has. Integrating the teachings of every tradition, internationally renowned yoga instructor Donna Farhi reveals how yoga enhances the connections between the mind, body, and spirit. She outlines the seven simple movement principles that underlie all human motion and provides exercises to help readers understand how they can achieve all yoga postures. She also discusses the ten ethical precepts that are the foundation of all yoga teachings and explains how to incorporate them into a spiritually and emotionally rewarding inner practice.
At the heart of Yoga Mind, Body & Spirit are more than seventy-five yoga asanas or postures. Each is one pictured and described in detail, and they are arranged into related groups–including standing postures, sitting postures, arm balances, and breathing practices–or easy reference. A selection of yoga practices of varying lengths and levels of difficulty provides challenges and inspiration for beginner, intermediate, and advanced students.
A huge resurgence of interest in yoga is sweeping the country. With its broad scope and holistic approach, Yoga Mind, Body & Spirit is the ideal book for today’s mainstream audience.
Instant Download
Your files will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
Shop confidently on Shoppy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms
If you have an account: go to Your Account ("You" circle in the top right) -> "Purchases and Reviews" and look for the order. The button will say "download files" in a black box. (You may have to be using a laptop/computer to access the downloads...if you're on a phone you may not be able to see this button as Shoppy may not be allowing ).
If you need help printing it please reach out.

Roisin
Owner of OldShoreBooks
This seller usually responds within a few hours.
0 reviews
Reviews
There are no reviews yet.
Reviews
There are no reviews yet.