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The Everything Vegan Pregnancy Book: All you need to know for a healthy pregnancy that fits your lifestyle (Everything Series)
SIN: 9781440526077
ISBN: 9781440526077
Author: Reed Mangels
Language: English
Publication Date: 08/18/2011
Digital download
Digital file type(s): Epub
Do I need more protein?
Am I getting enough nutrients for the baby?
How do I defend my decision to stay vegan?
Am I getting enough nutrients for the baby?
How do I defend my decision to stay vegan?
These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it’s also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:
- Which foods to eat (and avoid!) to get optimum nutrients for you and baby
- How to deal with disapproval from family and friends
- Methods to ensure a vegan-friendly hospital birth
- Setting up a vegan nursery for the baby
Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby–without sacrificing the vegan life!
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If you have an account: go to Your Account ("You" circle in the top right) -> "Purchases and Reviews" and look for the order. The button will say "download files" in a black box. (You may have to be using a laptop/computer to access the downloads...if you're on a phone you may not be able to see this button as Shoppy may not be allowing ).
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SKU: 9781440526077
Categories: Cookbooks, Food & Wine, Health, Fitness & Dieting, Nutrition, Personal Health, Vegan & Vegetarian
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