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Living and Dying with Confidence: A Day-by-Day Guide
SIN: 9781614292432
ISBN: 9781614292432
Author: Anyen
Language: English
Publication Date: 07/12/2016
Digital download
Digital file type(s): Epub
A daily companion for embracing life, preparing for death, and awakening to reality.
Anyen Rinpoche, Tibetan Buddhist master and teacher, and his longtime student and translator Allison Choying Zangmo present ancient and rich teachings on death in a contemporary, accessible manner. Learn how to release your attachments, embrace impermanence, cultivate virtue, and see the world as it really is—one day at a time.
Their practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion, generosity, and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the message.
Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
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If you have an account: go to Your Account ("You" circle in the top right) -> "Purchases and Reviews" and look for the order. The button will say "download files" in a black box. (You may have to be using a laptop/computer to access the downloads...if you're on a phone you may not be able to see this button as Shoppy may not be allowing ).
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SKU: 9781614292432
Categories: Buddhism, Death & Grief, Health, Fitness & Dieting, Religion & Spirituality
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