Lacto-Ovo Vegetarian Food List, Plant-Based, Health | Grocery Shopping, Meal Prep, Meal Plan | Instant Digital Download, PDF, Printable

Lacto-Ovo Vegetarian Diet Food List great for meal planning.

Are you unsure of what foods you can eat on the Lacto-Ovo Vegetarian Diet? Or do you need some help when you go out grocery shopping? This Lacto-Ovo Vegetarian Diet Food List delivers!

It is designed to provide you will a guide to make the right dietary choices to meet your goals. This food list provides a helpful tool for those on the Lacto-Ovo Vegetarian diet or those looking to help educate others. Great for dieticians, health counselors, clinicians, educators, and wellness coordinators.

**PLEASE NOTE THAT THIS IS A DIGITAL DOWNLOAD**
No physical product will be shipped to you upon purchase of this item

You can print as many times as necessary once you download the product after purchase.

+ What You Get
– 4 PDF files
– 2 PDF sizes: 8.27 x 11.69 (A4 printing) & 8.5 x 11 (US Letter printing)
– 2 PDF shades: 1 PDF of each size in color & 1 PDF of each size in black and white

+ File Naming Labels
– If the PDF file has A4 in its name first, this is the A4 size
– If the PDF file has the words 'blkwht', this is the black and white color

+ How To Purchase
– Purchase the listing directly from Shoppy
– When Shoppy confirms your purchase, you should be able to download your purchase
– Through Shoppy: You should be able to find the download link in the Purchases tab
– Through Email: Shoppy should provide you with the link to download your purchase
– For Apple Pay Buyers: Shoppy may not be able to send you a download link to your email address. If this happens, send a direct message to the shop with a screenshot of your purchase confirmation and your preferred email. Your purchase will be sent to you.

+ Refunds, Returns
– Due to the digital nature of this product, no returns will be accepted
– Please reach out if you have any problems or concerns

+ Copyright & Terms of Use
– This product is copyrighted. Designs owned by PeekToWellness
– This product is strictly for personal use only
– This product should not be copied, forwarded, distributed, or re-sold in any way

+ Medical Disclaimer
This product should not be intended as nutritional or medical advice. The content of this product is intended for educational and informational purposes only. Do not rely upon any information found in this product to determine a medical diagnosis, medical treatment, a dietary change. You are ultimately responsible for any and all decisions you make pertaining to your health. Please consult with you health care provider or nutritionist with any questions or concerns you may have regarding your health and nutrition.