What’s wrong with this listing?
The first thing you should do is contact the seller directly.
If you’ve already done that, your item hasn’t arrived, or it’s not as described, you can report that to Shoppy by opening a case.
We take intellectual property concerns very seriously, but many of these problems can be resolved directly by the parties involved. We suggest contacting the seller directly to respectfully share your concerns.
If you’d like to file an allegation of infringement, you’ll need to follow the process described in our Copyright and Intellectual Property Policy.
Add more details
0 reviews
US$5.99 Original price was: US$5.99.US$3.00Current price is: US$3.00.
US$5.99 Original price was: US$5.99.US$3.00Current price is: US$3.00.
Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want
SIN: 9781544508924
ISBN: 9781544508924
Author: Dr. John Jaquish
Language: English
Publication Date: 08/18/2020
Digital download
Digital file type(s): Epub
WALL STREET JOURNAL BESTSELLER
Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill?
This book has the answer you’ve been searching for.
No matter your age, sex, or conditioning status, this book will help you look and feel your best.
And guess what? 10 MINUTES IS ALL YOU NEED & YOU WON’T EVEN HAVE TO LEAVE YOUR HOUSE!
If you’re like most people that have tried fruitless weight lifting or tedious cardio, your body probably feels the negative effects – like aching, painful joints and the inability to lose stubborn fat.
Or perhaps you have:
- Spent years in the gym but struggle to gain muscle, lose belly fat and see real results. When you take your shirt off, it doesn’t even look like you workout.
- Tried all the fad diets that just leave you hungry, frustrated and not losing any weight.
- Seen all the muscular athletes in the gym and wonder what you’re doing wrong.
- Wandered around the gym feeling defeated and confused about what exercises will help you achieve your dream body.
- Suffered through injuries and pain from lifting weights with bad form and engaging in dangerous exercises.
Well, we’re glad you found this book.
In Weight Lifting is a Waste of Time, authors Dr. John Jaquish and Henry Alkire present their scientifically proven approach that debunks myths surrounding traditional weightlifting and fad dieting.
Enter the “Tony Stark of the Fitness Industry”
John Jaquish, PhD, is well known for inventing what is now considered the most effective bone density building medical technology on the market.
This discovery led to his second invention, X3: the world’s most powerful muscle building device based on variable resistance. X3 is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury.
Some of the world’s most elite athletes train with X3, including the entire Miami Heat organization, Olympians, NFL players, and NBA players.
By the end of this book, you’ll know and understand clear and simple steps to gain muscle, burn fat, and refuel your body.
FINALLY! You can feel confident at the beach and in the mirror —and you can do so at home.
With the methods and tools laid out in this book, you can achieve the bigger, leaner and stronger body you’ve always wanted.
Here’s a quick sneak peek of what you’ll learn:
- Everything you’ve learned about weight training from bodybuilders and influencers is wrong. We’ll explain how weightlifting does irreversible damage by overloading joints and underloading muscle.
- You don’t need to spend endless hours in the gym to get your dream body. X3 provides the most effective at-home workout, no matter your age or sex.
- You can grow muscle 3 times faster with the X3 workout system without taking harmful supplements or going to the gym.
- Fad diets like Keto simply don’t work, and what nutrition system is scientifically proven to help keep the weight off.
- Prolonged cardio keeps you fatter longer (and what to do instead).
Are you ready to get the knowledge and tools you need to become the healthiest, leanest, most muscular version of yourself?
Scroll up and click “Buy Now”!
Instant Download
Your files will be available to download once payment is confirmed.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
Shop confidently on Shoppy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms
If you have an account: go to Your Account ("You" circle in the top right) -> "Purchases and Reviews" and look for the order. The button will say "download files" in a black box. (You may have to be using a laptop/computer to access the downloads...if you're on a phone you may not be able to see this button as Shoppy may not be allowing ).
If you need help printing it please reach out.

FOLBlackMountain
Owner of BlackMountain
This seller usually responds within a few hours.
0 reviews
Reviews
There are no reviews yet.
Reviews
There are no reviews yet.