Judo: An Introductory Guide for Beginners

A concise guide to create a strong foundation as a judo beginner

Discover the power and benefits of judo, including improved strength and flexibility, increased speed and agility, and greater self-confidence.

Judo is also good for self-defense. Its techniques will allow you to use your skills and strength to bring opponents into submission in highly effective ways.

Impressive throws, compelling armbars, dominant pins, and decisive chokes are only part of its benefits.

And regular judo practice will certainly keep you in good shape.

Why judo?

Designed with safety considerations in mind, judo allows people of all ages to be involved in a long-term fitness activity with opportunities for continuous improvement.

More than a sport and martial art, judo is a way of life that promotes physical and mental harmony, and instill values such as discipline, respect, and diligence.

Judo is an Olympic sport that has been gaining increasing worldwide visibility.

Judo can also instill values, build character, and develop social and problem-solving skills, allowing you to stay focused and achieve success in many areas.

This concise book covers the fundamentals of judo and provides a roadmap for the development of judo expertise. Order it now and start learning about judo today.